Sunday, August 22, 2010
Saturday, August 14, 2010
Randy Orton Girlfriend
Randy Orton Girlfriend
Randy Orton's With His Girlfriend
Randy Orton Current Dating and Relationship News about his girlfriend
Tuesday, August 3, 2010
Nage Practice
Ok, so this may seem tame to experienced throwees but it was a first for me!
(I'm the one being 'thrown'.)
Monday, August 2, 2010
Obituary - Pauline Laville Bindra 8th Dan
I received an email shot from Blitzsport with an obituary: Pauline Laville Bindra. This woman had an impressive martial arts record and had founded Blitzsport (the martial arts supplier).
She started martial arts way back when, I guess, it must have seemed an odd past time. Now, of course, it's almost mainstream or at least well known and understood.
The danger of a drunken punch
Two bones broken in the face and jaw and possibly concussion from (seemingly) one unprovoked punch from a drunk bloke.
Main self defence lesson learned: stay away from drunk blokes.
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