Thursday, October 28, 2010

Privacy Policy for http://martialartsaround-theworld.blogspot.com/

Privacy Policy for http://martialartsaround-theworld.blogspot.com/

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Wednesday, October 20, 2010

Kata, Hyung tonifies the body

I was asked to do Pyung Ahn Oh Dan yesterday. In fact, I offered as it's a hyung I need to practice, so I executed it three times: once to the count, twice without a count and boy did I know about it! I'd forgotten how many different stance changes there were, and of course...the jump.

In any case, I felt like I'd had a real workout by the end of it! A martial arts lesson for us all I think: kata or hyung can really tone up our bodies if practised assiduously.

As I searched for Pyung Ahn Oh Dan I came across the shotokan equivalent (or vice versa you may argue!) pinan godan and found it interesting to juxtapose the videos of the forms.

The first one is classical Tang Soo Do hyung. The second one seems almost shotokan in its delivery but still intended as Tang Soo Do. And the third one is definitely karate Japanese (Okinawan) style kata. But all in all, similarities run through them all I find.













Tuesday, October 19, 2010

Sumo wrestling in Mongolia

Interesting article on the BBC website about sumo in Mongolia and the training that these women undergo for their martial art.

"Sumo wrestling has taken Mongolia by storm. Its male wrestlers have reached the peak of the sport in Japan, from where it originates, and in recent years, more and more women have been entering the ring."



Friday, October 15, 2010

Sparring

Good sparring session last night so I came away tired and feeling good, having dispensed of some energy and learnt a lot. As we don't use sparring gloves my knuckles came away a bit red and sore but this, at least meant I scored a few hits and blocked what otherwise would have knocked seven shades of stuff out of me.

The sparring session was built up well by sensei TO and we investigated some key points of distance and timing and assessing how your sparring partner reacts to your movement. In addition I was prompted by MH to relax more (easy for him to say: he's bigger, stronger and more experienced!), but I don't think he meant for me to stop being more jittery. I took from this remark that in order to move in sparring with speed and deliver meaningful and strong attacks, this has to be done from a fluid and relaxed state (with obvious power at the end of the technique).

Point duly noted.

I wish we had worn sparring gloves though...ouch!

Thursday, October 14, 2010

BJJ

Here is a video of a student and his BJJ teacher 'sparring'. What's interesting in this video is the cool way in which the teacher and student work through ideas and attempt different locks, all seemingly calm and aware of what's happening. See if you can work out which is the BJJ teacher!


BJJ is fairly popular these days due to its integration in mixed martial arts training.

Wednesday, October 6, 2010

James Toney Pictures

James Toney Poster

Pictures of James Toney

Photo of James Toney

John Cena Wallpapers

John Cena Wallpapers

John Cena Wallpaper

John Cena Wallpapers

John Felix Anthony Cena born April 23, 1977 is an American actor, hip hop musician, and professional wrestler currently employed by World Wrestling Entertainment (WWE) on its Raw brand.

Tuesday, October 5, 2010

Rey Mysterio Wallpapers - WWE Superstars

Rey Mysterio Wallpapers
Rey Mysterio Wrestling Wallpaper 
Rey Mysterio Wallpapers

Jake Adelstein exposes the world of the Yakuza

Jake Adelstein is flogging his book, albeit five years after his research. But there seems to be good reason to do so. His initial research into the Yakuza in Japan lead to him offering dubious sex acts in return for information and ultimately a death threat. this was enough to convince him to pack up and leave the country. Maybe now, after some time, he feels more comfortable publishing his findings but with names and specifics missed out. Looks like an interesting read... (listen to the interview clip)



Full interview with Adelstein here:


Wednesday, September 29, 2010

Aaron Cook injects optimism into team GB Tae Kwon Do

Aaron Cook wins in the 80kg weight class at the British Open Tae Kwon Do Championships and ranks him number one in the world.


I do find it strange that competitors can lose so much composure following a point score though. It seems to me more like gamesmanship than martial art. They also seem to not follow up if they themselves are convinced of having scored a point, appealing to the judges often and crying and moaning. Oh dear. I think I'm getting old. Or at least am I old fashioned?


Monday, September 27, 2010

Don't just sit there...do it!

As I'm sat here, skipping Kempo class, I feel...well, relaxed. I need a night off to crack this cold I have and hopefully I'll be back on form soon and training with gusto. I need to as the only way to learn a martial art is by doing it. Learning the key principle behind techniques is useful but it's in no way a replacement for doing it.

Knowing that martial arts training techniques are governed by principles such as "changing a small force into a larger one", "applying rotational motion", "transmit more force by adding momentum" are pretty fundamental when studying a martial art. Put another way, using some principles of physics and knowledge of the human anatomy including vital points can go a long way but it just can't replace feeling it.

I often read the mantras spun out by teachers about this principle or that and I understand it. They are often well put and I have no problem grasping the base idea of how to move a person in a certain way or how to immobilise a joint because of this or that physiological principle but really the only way to learn and appreciate is to do it. This means feeling your opponent and sensing where the right spot is to plant a fulcrum, or move them to the floor. Don't be mistaken though, this is in no way magical or mystical. It's sheer hard work and perspiration. Trying the technique on others (lots of others), and experimenting in a dynamic way is the only way to true mastery of a technique. I say this not as a master but a student who keeps trying.

I once made, what I thought, was a compliment to a super skilled, guitar-playing friend of mine saying, "Wow, you're really talented! You've got a gift!". Instead of delight, though, he replied in a level voice that it wasn't down to talent but sheer hard work; trial and error and hours and hours of practice. You can understand how to read music and how it's supposed to work but without hearing it, playing it, practising it, it's just theory!

Don't let your martial arts become a theoretical past-time... feel it!


Sunday, September 19, 2010

Spartan's from Cambridge Shorinji Kempo Dojo come back *with* shields



Today a bunch of Mad Badgers ran in the name of the Cambridge Shorinji Kempo Do

jo (CSKD) at the Spartan race (http://www.spartanrace.com/), Bassingbourn. This was a gruelling (otherwise it wouldn’t have been ‘Spartan’, right?) 5 kilometre race at the military barrack assault course with some interesting additions.

On top of a LONG dark tunnel to crawl through, streams to splodge through, burning bales to jump over and mud to crawl through we had a very cold swim (about 30 metres) in the lake and a succession of hills to run up…and down!

But we survivied! Crispin, Sarah, Chris and honorary CSKD member Ian all rejoiced at the end at gaining our medal (and an additional bloody nose for Crispin who seemed to forget all ukemi skills). The pugil stick wielders felled Crispin, onto his nose (I simply screamed, "Not the face! Not the face!".) He took it in good sport though and after tea and sausage sarnies we felt warm enough to ..go home!

Nice one everyone. Especially Crispin who ran it all in his dogi…

Sunday, August 22, 2010

Saturday, August 14, 2010

Randy Orton Girlfriend

Randy Orton Girlfriend
Randy Orton's With His Girlfriend
Randy Orton Current Dating and Relationship News about his girlfriend

Tuesday, August 3, 2010

Nage Practice


Ok, so this may seem tame to experienced throwees but it was a first for me!
(I'm the one being 'thrown'.)










Monday, August 2, 2010

Obituary - Pauline Laville Bindra 8th Dan

I received an email shot from Blitzsport with an obituary: Pauline Laville Bindra. This woman had an impressive martial arts record and had founded Blitzsport (the martial arts supplier).

She started martial arts way back when, I guess, it must have seemed an odd past time. Now, of course, it's almost mainstream or at least well known and understood.




The danger of a drunken punch

Two bones broken in the face and jaw and possibly concussion from (seemingly) one unprovoked punch from a drunk bloke.

Main self defence lesson learned: stay away from drunk blokes.




Saturday, July 31, 2010

Triple H Wallpapers


WWE Triple H Wallpapers

Jeff Hardy WWE Wallpaper




Jeff Hardy WWE Wallpaper

Teaching children martial arts

I've taught children as part of regular Tang Soo Do practice for about ten years. As with lots of other martial arts, higher grades are expected to take small groups of lower grades to instruct them on syllabus as part of the class. This is done under the auspices of the presiding black belt who will instruct on which aspect of the syllabus should be covered. This way the students can work towards their next grading, filling in gaps where necessary.

Since November 2009 I've been helping out Master AC with the children's class: something I really enjoy. I take the entire class of juniors (including some dads) for an hour before the senior class starts. This means I can focus on giving the children appropriate instruction tailored to little minds and bodies. The age range varies greatly, which makes the job difficult, but half way through I regularly get help from adult black belts who arrive early for their class and who are willing to help out.

What I like to do is use half an hour of warm ups and games and exercises to convey some principles of the art. The kids like this as they don't think they're learning as such but do exercise broad principles such as balance, body awareness, spatial appreciation, striking in a particular way with correct posture and energy direction. At half time I use the idea from Shorinji Kempo where we sit and I'll chat to them about philosophy in very broad terms. It also gives them a chance to drink (I oblige them to bring a bottle of water with them). this 'philosophy' moment is also ideal for talking about physiology, why we are training and guiding them in ideas about martial arts generally. It might sometime involve a 'classic' martial arts story.

The second half is more technical and focuses on combinations, partner work and hyung. It's here I need the help of other black belts so I can split the class into age groups.

Recently, though, I found I have a problem. Master AC assessed the class for the next grading and found they most of them didn't know their syllabus well enough. It seems I'm good at imparting general principles and keeping the children excited and interested in Tang Soo Do but not so good at drilling them on syllabus. I've over focused on giving them what I think of as a good martial arts experience without training them in the more technical aspects which I thought would be more boring for them.

So this is my new challenge! Trying to maintain a more traditional syllabus and keeping the children involved and interested. Everything we need to learn can be found in hyung (kata) so I need to look here again and start breaking it down for them. That's how karate was originally passed on and there are so many interesting applications within the hyungs that I'm sure I'll find a way.

I have the summer to think about it and turn a failure into a success...

Sue's article on teaching children: